Jowar is a gluten-free member of the grass family and is incredibly nutritious. Jowar is one of the best millets for diabetics. Our Jowar flakes are very thin and crispy. Ideal for making snacks, poha, or even eaten as a cereal in milk or curd.
It has a nutty earthy taste. Jowar is packed with good quality fibre which can help facilitate your digestion, manage obesity and regulate blood sugar levels.
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Jowar Flakes Ingredients: Jowar
Storage: store in airtight container.
Shelf life: 3 months from the date of manufacture.
Jowar contains high amount of protein. Jowar is a powerhouse of essential vitamins, antioxidants and minerals. It is loaded with good amounts of copper, zinc, phosphorous, potassium and cell-building B vitamins. It contains hardly any saturated fat and significant quantities of calcium and niacin.
It’s also thought to contain anti-cancer properties and prevents heart disease. Recent studies have proven that Jowar has anti-esophageal cancer effects and cholesterol-lowering effects.
We can make various items from the Jowar Flakes like Poha, Namkeens, Ladoos or eat it as Cereal in milk or curd.